Ok so some of you guys might not have to take I injections/infusions for treatments but for the ones of you that do here are some tips to help you get through it!
- Calm down a relax before you take the shot
- have somebody give you the shot it helps calm you down'
- take your time
- make sure you are completely calm before you take it being stressed will just make it worse
- Relax your muscle so that the needle doesn't hurt as much when it goes in
- Ice the area before you take the shot cause it will make your injection site feel numb
- Take deep breaths in order to calm your self and not freak out
- Have something to squeeze or hold onto during the shot
- Try not to look it might just make it worse
- I recommend trying to get an auto injector it makes it a lot easier.
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